Today’s post is short, but important. I came across a very raw and beautiful video portrait of a woman from Derbyshire, England called Nicola Smith. It is under 7 minutes long and for me, demonstrates almost exactly what it is like to live with MS.
Please watch and share. Thank you xo
Nicola Smith & her son, Finley
Today I began and ended my workout with gentle yoga.
Here are my stats:
(assisted) (half) (assisted)
Squats Push-Ups Sit-Ups
Day 11: 61 34 (ring dips) 34 (unassisted)
Day 10: 60 30 (ring dips) 33 (unassisted)
Day 9: DAY OFF….
Day 8: 60 40 35
Day 7: 62 33 41
Day 6: 60 31 41
Day 5: 58 27 35
Day 4: 60 25 33
Day 3: 51 21 28
Day 2: 40 18 22
Day 1: 42 23 23
Multiple Sclerosis: Jane's Journey 