Woot woot, two weeks in!!!!!! Love it. Cheated a bit yesterday though and had a spa day instead of a workout, but I feel like that works seeing as it is good for the body, mind and soul!! 😉
My stats today are kinda disappointing – squats and push-ups down to day 3 & 5. Hey ho, I guess that’s what happens sometimes and what a day at the spa does for you! I am having real trouble with my half push-ups because of the weakness and spasticity (which shows itself in drop foot) in my left leg.
I would love to find out ways to modify that. If you have any suggestions please fire away. (Currently I am doing half push-ups so knees are bent, but my left leg doesn’t want to bend nor have weight put on it…).
(assisted) Â Â Â Â Â (half) Â Â Â Â Â Â Â Â Â Â (assisted)
Squats       Push-Ups       Sit-Ups
Day 14: Â Â 54 Â Â Â Â Â Â Â Â Â 29 Â Â Â Â Â Â Â Â Â Â Â Â 43
Day 13: Â Â Â Â Â Â Â Â Â Â Â Â Â Â SPA DAY…
Day 12: Â Â Â 60 Â Â Â Â Â Â Â Â Â 21 (pull ups) Â Â Â Â 32 (unassisted)
Day 11: Â Â Â 61 Â Â Â Â Â Â Â Â Â 34 (ring dips) Â Â Â Â 34 (unassisted)
Day 10: Â Â Â 60 Â Â Â Â Â Â Â Â Â 30 (ring dips) Â Â Â Â 33 (unassisted)
Day 9: Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â DAY OFF….
Day 8: Â Â Â Â 60 Â Â Â Â Â Â Â Â Â 40 Â Â Â Â Â Â Â Â Â Â Â Â 35
Day 7: Â Â Â Â 62 Â Â Â Â Â Â Â Â Â 33 Â Â Â Â Â Â Â Â Â Â Â Â 41
Day 6: Â Â Â Â 60 Â Â Â Â Â Â Â Â Â 31 Â Â Â Â Â Â Â Â Â Â Â Â 41
Day 5: Â Â Â Â 58 Â Â Â Â Â Â Â Â Â 27 Â Â Â Â Â Â Â Â Â Â Â Â 35
Day 4: Â Â Â Â 60 Â Â Â Â Â Â Â Â Â 25 Â Â Â Â Â Â Â Â Â Â Â Â 33
Day 3: Â Â Â Â 51 Â Â Â Â Â Â Â Â Â 21 Â Â Â Â Â Â Â Â Â Â Â Â 28
Day 2: Â Â Â Â 40 Â Â Â Â Â Â Â Â Â 18 Â Â Â Â Â Â Â Â Â Â Â Â 22
Day 1: Â Â Â Â 42 Â Â Â Â Â Â Â Â Â 23 Â Â Â Â Â Â Â Â Â Â Â Â 23
Multiple Sclerosis: Jane's Journey 